We can all agree that our electronic devices are amazing. But therein lies the problem — they're too amazing. We can't remove our eyes from our screens.

Consequently, instead of being digitally disciplined, we're being digitally devoured.

Digital balance is not about running away from our electronic devices, but about gaining awareness to how we're compromising our nows to constant digital distraction.

Drawing from his own digital distraction story, Jeff empowers audiences to master their technology, making it a supplement, not a replacement, to life. He explores how to curb screen-checking compulsions and be more present — life's magic time when we're at our productive best, fully engaged, and experiencing life's peak moments.

Jeff delivers this powerful message enhanced with his excellent humor, making it both entertaining and genuinely transformative for any audience.